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	<title>BC Lions Football :: BCLionsDen.ca &#187; Ian Smart</title>
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	<link>http://www.bclionsden.ca/blog</link>
	<description>The original BC Lions fan blog. We use blogs and social media to connect with CFL fans!</description>
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		<title>Three More Leaving The Lions Den</title>
		<link>http://www.bclionsden.ca/blog/2010/02/26/three-more-leaving-the-lions-den/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.bclionsden.ca/blog/2010/02/26/three-more-leaving-the-lions-den/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 17:26:25 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[Den Talk]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Ian Smart]]></category>
		<category><![CDATA[JoJuan Armour]]></category>
		<category><![CDATA[Lavar Glover]]></category>
		<category><![CDATA[Nautyn McKay-Loescher]]></category>

		<guid isPermaLink="false">http://www.bclionsden.ca/blog/?p=1816</guid>
		<description><![CDATA[Yesterday we told you about the release of RB/KR Ian Smart, and today Lowell Ullrich of the Province reports that two more players were released and one retired. DB Lavar Glover and DL Nautyn McKay-Loescher were were also released and the club announced  linebaker Jojuan Armour has retired. Ullrich also seems to concur with the report [...]]]></description>
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		<title>Lions Release Ian Smart</title>
		<link>http://www.bclionsden.ca/blog/2010/02/25/lions-release-ian-smart/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.bclionsden.ca/blog/2010/02/25/lions-release-ian-smart/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 23:34:28 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[Den Talk]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Ian Smart]]></category>

		<guid isPermaLink="false">http://www.bclionsden.ca/blog/?p=1810</guid>
		<description><![CDATA[After four seasons with the BC Lions, Lions running back and kick returner Ian Smart was released by the club as we learned from Ian himself on Twitter. &#8220;@BCLionsDen yeah its official I am no longer a Lion&#8230;you were great to me for 4 yrs and I wanna say thank you..&#8221;Bless&#8221; and &#8220;&#8230;they had other [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Top Cats! Lions Move On To Face Alouettes!</title>
		<link>http://www.bclionsden.ca/blog/2009/11/15/top-cats-lions-move-on-to-face-alouettes/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.bclionsden.ca/blog/2009/11/15/top-cats-lions-move-on-to-face-alouettes/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 06:04:23 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[2009 Playoffs]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Game Recaps]]></category>
		<category><![CDATA[Casey Printers]]></category>
		<category><![CDATA[CFL Playoffs]]></category>
		<category><![CDATA[Emmanuel Arceneaux]]></category>
		<category><![CDATA[Geroy Simon]]></category>
		<category><![CDATA[Hamilton Tiger Cats]]></category>
		<category><![CDATA[Ian Smart]]></category>

		<guid isPermaLink="false">http://bclionsden.ca/blog/?p=1269</guid>
		<description><![CDATA[Sometimes you give someone a second chance in life, and they make the most of it. How ironic then that the BC Lions made the most of their second chance against the team that gave it to them just a week ago. Casey Printers returned to Hamilton for the first time since being released by [...]]]></description>
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		<title>Den Talk &#8211; August 3rd, 2009</title>
		<link>http://www.bclionsden.ca/blog/2009/08/03/den-talk-august-3rd-2009/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.bclionsden.ca/blog/2009/08/03/den-talk-august-3rd-2009/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 06:55:03 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[Den Talk]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[A.J. Harris]]></category>
		<category><![CDATA[Darren Toney]]></category>
		<category><![CDATA[Ian Smart]]></category>
		<category><![CDATA[James Edwards]]></category>
		<category><![CDATA[Javy Glatt]]></category>
		<category><![CDATA[JoJuan Armour]]></category>
		<category><![CDATA[Lowell Ullrich]]></category>
		<category><![CDATA[Martell Mallett]]></category>
		<category><![CDATA[Ryan Grice-Mullen]]></category>
		<category><![CDATA[Stefan Logan]]></category>
		<category><![CDATA[Team 1040]]></category>
		<category><![CDATA[Wally Buono]]></category>

		<guid isPermaLink="false">http://bclionsden.ca/blog/?p=1022</guid>
		<description><![CDATA[The BC Lions returned to the practice field Monday after another loss on their record, and some new faces on the field. With holiday Monday and a beautiful day to take in practice, I ventured down to the Surrey training facility to check out our lethargic Lions. New faces in town As was rumored Sunday [...]]]></description>
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		<title>Ebell signed, Johnson gone, Wally on the Hunt, tackle added</title>
		<link>http://www.bclionsden.ca/blog/2009/07/05/ebell-signed-johnson-gone-wally-on-the-hunt-tackle-added/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.bclionsden.ca/blog/2009/07/05/ebell-signed-johnson-gone-wally-on-the-hunt-tackle-added/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 22:08:56 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Daren Heerspink]]></category>
		<category><![CDATA[Emmanuel Arceneaux]]></category>
		<category><![CDATA[Ian Smart]]></category>
		<category><![CDATA[Lowell Ullrich]]></category>
		<category><![CDATA[Mike Beamish]]></category>
		<category><![CDATA[Reggie Hunt]]></category>
		<category><![CDATA[Wally Buono]]></category>

		<guid isPermaLink="false">http://bclionsden.ca/blog/?p=906</guid>
		<description><![CDATA[Wally Buono has begun to address injuries and deficiencies arising from Friday&#8217;s loss in Saskatchewan. The club has finalized a deal with running back Tyler Ebell, who should be on the field when practice resumes on Monday. The Lions have also signed a new offensive tackle, Daren Heerspink, out of Bellingham, Wash. The 6&#8217;6&#8242; 315 [...]]]></description>
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		<title>Lions turnover win to Riders</title>
		<link>http://www.bclionsden.ca/blog/2009/07/04/lions-turnover-win-to-riders/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.bclionsden.ca/blog/2009/07/04/lions-turnover-win-to-riders/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 19:27:34 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Game Recaps]]></category>
		<category><![CDATA[Anton McKenzie]]></category>
		<category><![CDATA[Buck Pierce]]></category>
		<category><![CDATA[Darren Toney]]></category>
		<category><![CDATA[Emmanuel Arceneaux]]></category>
		<category><![CDATA[Geroy Simon]]></category>
		<category><![CDATA[Ian Smart]]></category>
		<category><![CDATA[Jason Clermont]]></category>
		<category><![CDATA[Javy Glatt]]></category>
		<category><![CDATA[Korey Banks]]></category>
		<category><![CDATA[Lowell Ullrich]]></category>
		<category><![CDATA[Rob Murphy]]></category>
		<category><![CDATA[Ryan Phillips]]></category>
		<category><![CDATA[Saskatchewan Roughriders]]></category>
		<category><![CDATA[Walter Stith]]></category>

		<guid isPermaLink="false">http://bclionsden.ca/blog/?p=900</guid>
		<description><![CDATA[(Regina, SK) The BC Lions were in a generous mood Friday night, and handed the Saskatchewan Roughriders a 28-24 victory at Mosaic Stadium at Taylor Field on Friday. Buck Pierce fumbled four times and threw two interceptions under constant pressure from a Rider defense that was seemingly having it&#8217;s way with BC&#8217;s new look offensive [...]]]></description>
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