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	<title>BC Lions Football :: BCLionsDen.ca &#187; JoJuan Armour</title>
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	<link>http://www.bclionsden.ca/blog</link>
	<description>The original BC Lions fan blog. We use blogs and social media to connect with CFL fans!</description>
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		<title>Three More Leaving The Lions Den</title>
		<link>http://www.bclionsden.ca/blog/2010/02/26/three-more-leaving-the-lions-den/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.bclionsden.ca/blog/2010/02/26/three-more-leaving-the-lions-den/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 17:26:25 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[Den Talk]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Ian Smart]]></category>
		<category><![CDATA[JoJuan Armour]]></category>
		<category><![CDATA[Lavar Glover]]></category>
		<category><![CDATA[Nautyn McKay-Loescher]]></category>

		<guid isPermaLink="false">http://www.bclionsden.ca/blog/?p=1816</guid>
		<description><![CDATA[Yesterday we told you about the release of RB/KR Ian Smart, and today Lowell Ullrich of the Province reports that two more players were released and one retired. DB Lavar Glover and DL Nautyn McKay-Loescher were were also released and the club announced  linebaker Jojuan Armour has retired. Ullrich also seems to concur with the report [...]]]></description>
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		<title>Den Talk &#8211; August 3rd, 2009</title>
		<link>http://www.bclionsden.ca/blog/2009/08/03/den-talk-august-3rd-2009/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.bclionsden.ca/blog/2009/08/03/den-talk-august-3rd-2009/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 06:55:03 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
				<category><![CDATA[Den Talk]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[A.J. Harris]]></category>
		<category><![CDATA[Darren Toney]]></category>
		<category><![CDATA[Ian Smart]]></category>
		<category><![CDATA[James Edwards]]></category>
		<category><![CDATA[Javy Glatt]]></category>
		<category><![CDATA[JoJuan Armour]]></category>
		<category><![CDATA[Lowell Ullrich]]></category>
		<category><![CDATA[Martell Mallett]]></category>
		<category><![CDATA[Ryan Grice-Mullen]]></category>
		<category><![CDATA[Stefan Logan]]></category>
		<category><![CDATA[Team 1040]]></category>
		<category><![CDATA[Wally Buono]]></category>

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		<description><![CDATA[The BC Lions returned to the practice field Monday after another loss on their record, and some new faces on the field. With holiday Monday and a beautiful day to take in practice, I ventured down to the Surrey training facility to check out our lethargic Lions. New faces in town As was rumored Sunday [...]]]></description>
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